How to Take a More Active Role in Your Health Care

Active Role in Health Care Tampa FLYears ago, many physicians took a paternalistic approach to providing medical care, essentially calling all the shots while their patients were expected to do as they were told. Of course, this approach is still appropriate in certain scenarios, such as life-threatening emergencies. However, general patient care has evolved and become much more collaborative over time.

Today, patients are expected to participate actively in their care, which includes becoming educated about their medical conditions, making informed treatment decisions, and managing their health under the guidance of a physician. This shift has led to both improved patient satisfaction and better health outcomes.

Take the reins of your health

If you’d like to take a more active role in your health care, here are some suggestions:

  • Prepare for your appointments – Before you see your physician, jot down some notes, such as what symptoms you’re experiencing, when they started, what makes you feel better or worse, and which remedies you’ve tried. This can help you make the most of your time with your physician, and also help him or her make an accurate diagnosis.
  • Bring your medications – Much better than a hastily compiled list, the actual drug labels can provide your physician with valuable information about your health. Don’t forget your over-the-counter remedies, vitamins, and supplements, which can potentially interact with other medications you’re taking.
  • Develop a trusted relationship – Don’t be intimidated by your physician, who is there to help you. If there is something that you don’t understand, be sure to ask questions, raise your concerns, and share your input.
  • Report health changes – If you develop new symptoms, contact your physician’s office right away. A change in your health status could affect your treatment.
  • Keep a health journal – Write down anything you’re doing that could affect your health, such as what you eat and when you exercise, sleep, and take your medications. When you meet with your physician, bring your journal and use it as a handy reference.
  • Do your homework – Take advantage of the wealth of information available online; just be sure to confirm that you’re using a reliable source, such as the National Institutes of Health website. Then, discuss your findings with your physician to ensure you’re both on the same page.

If you would like to consult with a physician, contact or visit South Tampa Immediate Care. No appointments are necessary at our walk-in clinic in Tampa, FL, where you will be seen by a well-qualified physician who will encourage you to take an active role in your health care.