Millennials Love Wellness – So Why Are They Less Healthy Than They Think?

Compared to previous generations, millennials are more actively engaged in their overall wellness. Therefore, the results of recent studies might come as somewhat of a shock. Specifically, researchers believe that millennials are on track to have worse health than their parents, facing more serious and potentially life-threatening illnesses as they age.

So, what’s going on? Over the last few years, several disturbing health trends related to millennials have emerged:

Lack of Preventive Healthcare

Despite their apparent focus on being healthy, the truth is that many millennials visit a doctor less often than once a year, and most skip preventive care entirely. The reason? When surveyed, many young adults report being unable to afford routine healthcare. But, is this really a problem given that they are apparently so health conscious? Actually, it is. Financial concerns are a major source of stress, which can manifest in physical symptoms such as sleep disturbances, elevated blood pressure, and cardiovascular disease.

Ubiquitous Technology

Another significant source of stress among millennials is their persistent use of technology. Most young people say they are “attached” to their electronic devices – and, despite being continually “connected,” many constant social media checkers report feeling isolated and alone. The many detrimental effects of technology use on physical and mental health are well-documented.

Risky Sexual Behavior

Recent reports from the Centers for Disease Control and Prevention (CDC) show a disproportionately high rate of sexually transmitted diseases (STDs) among millennials. While the reasons are unclear, the consequences are serious: If left undiagnosed and untreated, STDs such as chlamydia, gonorrhea, and syphilis can lead to severe and sometimes irreversible health complications.

Binge Drinking

According to recent CDC data, binge drinking – which is defined as five or more drinks for a man and four-plus drinks for a woman within a two-hour period – is on the rise among millennials. This type of alcohol abuse can lead to many serious health issues, including injuries from falls, alcohol poisoning, heart disease, cancer, brain damage, alcoholism, and STDs, as well as unintended pregnancies.

The Takeaway

There’s much more to good health than organic food, a keto diet, or a gym membership. When it comes down to it, even the healthiest person needs to see a doctor on occasion. The best way to stay healthy over the long run is to partner with a trusted physician – regardless of your age.

If you would like to see a doctor, you are welcome to visit South Tampa Immediate Care in Tampa, FL, where our experienced medical team treats patients of all ages. Contact us or stop by our walk-in clinic today.