Non-Emergency Sports Injuries Treated in Tampa, FL

Physical activity is an essential part of maintaining a healthy lifestyle. However, sports and injuries often go hand in hand, even with the best precautions. Fortunately, many sports-related injuries are minor and don’t require a trip to the emergency room. Instead, they can be effectively treated at South Tampa Immediate Care, a walk-in urgent care center in Tampa, Florida. For instance, you can skip the ER and head straight to our walk-in clinic to receive prompt care for:

Minor Fractures

Through overuse or repetitive motion, such as running and jumping during sports, hairline cracks (stress fractures) can form in bones over time. Symptoms can include localized pain, swelling, and tenderness, especially during physical activity. At South Tampa Immediate Care, we have digital X-ray technology on-site, allowing us to diagnose and treat minor bone fractures in a single visit. In addition to stabilizing a broken bone with a splint or brace, we can provide a referral to a local orthopedic specialist for follow-up care if needed.

Sprained Ligaments and Strained Muscles

Sprains and strains are among the most common sports-related injuries. A sprain involves overstretching or tearing a ligament, usually in the ankle, knee, or wrist. A strain occurs when a muscle or tendon is stretched or torn, often in the lower back or at the back of the thigh (hamstrings). Symptoms can include localized pain, swelling, bruising, and limited movement in the affected area. Our healthcare providers can assess the severity of the injury, rule out a fracture, and recommend a personalized treatment plan, which may include rest, ice, compression, and elevation (RICE therapy).

Groin Pulls

A specific type of strain, a groin pull occurs when a muscle in the inner thigh is overstretched or torn, leading to pain, swelling, and difficulty moving the affected leg. This injury is particularly common among athletes who play sports that involve sudden or rapid changes in direction, such as soccer and basketball. Our healthcare team can provide pain relief options and advice on exercises to promote healing and prevent further injury.

Shin Splints

Often a result of repetitive stress from running or jumping on hard surfaces, shin splints cause pain along the shinbone (tibia). This condition is common among runners and athletes who participate in high-impact sports, such as soccer, basketball, tennis, hockey, and gymnastics. Treatment may include rest, ice, anti-inflammatory medications, and recommendations for proper footwear or orthotics to reduce stress on the tibia.

Bruising and Swelling

Bruising (contusions) and swelling can result from a direct blow or impact during a sports activity. While these injuries are usually not severe, they can be painful and limit movement. Our experienced team can provide appropriate treatment, including pain management, compression bandages, and advice on how to manage swelling at home.

Blisters

Blisters are small, fluid-filled pockets that develop on the skin due to friction, often from ill-fitting shoes or sports equipment. While blisters are generally minor, they can be uncomfortable and prone to infection if not properly cared for. At South Tampa Immediate Care, we can safely drain large and painful blisters and provide guidance on wound care to prevent infection and promote healing.

Lacerations

Cuts and wounds are common in sports, especially those involving physical contact or outdoor activities. Depending on the severity, these injuries may require cleaning, suturing, and/or bandaging to prevent infection and ensure proper healing. Our walk-in clinic is equipped to handle a wide range of lacerations, and we can provide the necessary care to get you back in the game as quickly as possible.

Why Choose South Tampa Immediate Care?

At South Tampa Immediate Care, we are committed to providing fast, reliable treatment for non-emergency sports injuries. Our walk-in urgent care center offers convenient, same-day care without the need for an appointment, ensuring that you receive the medical attention you need when you need it most. Whether you are dealing with a minor fracture, a sprain, or a simple blister, our experienced healthcare professionals can help you recover quickly and safely. If you have sustained a sports injury, don’t hesitate to visit South Tampa Immediate Care in Tampa, FL. We are here to keep you active and healthy, every step of the way.